UKSF Basic WOD Rope
The UKSF Basic WOD Rope is a simple, reliable skipping rope designed to help you build confidence, improve conditioning and develop solid jump rope technique. Perfect for beginners and everyday training, it delivers consistent performance without unnecessary complexity.
Product Information
Item number: T31
The UKSF Basic WOD Rope is a dependable and practical skipping rope built to help athletes refine their technique, improve conditioning and build confidence. Designed specifically with beginners and improving athletes in mind, it offers a perfect blend of control, feel and performance for fundamental jump rope training.
Weighing in at 145 grams, this rope strikes an excellent balance between weight and control. It’s heavy enough to provide a stable, rhythmic swing yet light enough to allow users to find their flow easily — ideal for newcomers to double unders, general conditioning, and cardiovascular work.
The 17.5 mm handle diameter has been thoughtfully engineered to sit comfortably in the hand, giving you a secure grip even during longer WODs or high-rep sessions. This ergonomic design reduces grip fatigue and lets you focus on movement quality and timing.
Built with quality materials and a straightforward design, the Basic WOD Rope is tough enough for regular gym use yet simple and accessible enough for home training. Whether you’re learning to string together consistent singles, mastering rhythm and timing, or taking your first steps toward double unders, this rope is a reliable go-to choice.
Specification
| Weight | 145 grams, providing a balanced feel for users new to double unders or starting their CrossFit journey |
| Control | Moderate rope weight allows athletes to maintain control and develop proper skipping technique |
| Handle Diameter | 17.5mm handle diameter for a comfortable grip and reduced hand fatigue during longer sessions |
| User Level | Designed specifically for beginners learning double unders and building confidence |
| Gym Use | Gym-friendly design suitable for a wide range of users and ability levels |
| Versatility | Ideal for general cardio, agility training, warm-ups and conditioning workouts |
| Durability | Built with quality materials to withstand regular use in gyms and home training |
| Design | Simple, practical and easy to use, focused on developing foundational skills |
| Compatibility | Suitable for beginners and reliable for more experienced users |
| Performance Benefits | Helps refine technique, build confidence and progress toward consistent double unders |
Reviews (1)
Bought 10 for our gym and they've been a great.
By Lucy B
